Welcome to RT2:20 Coaching! I am so honored and excited to walk alongside you on your journey of transformation. This coaching practice was born from the powerful work God has done in my own life. I once felt lost, struggling to find my identity and purpose. But Jesus Christ gave me a new name and brought me into His light and I’m no longer lost, but found in Him. He revived my spirit, soul, and body, and now I live to share that revival with others.

As your Christian Life and Wellness Coach, my mission is to guide you in living a life that honors God in every area—”Spirit, Soul, and Body”Empowering you to flourish in your identity in Christ, his love, grace and freedom.

1. Spirit -We’ll focus on deepening your connection with God through His Word, prayer, fasting, and fellowship. This is where your transformation starts by drawing near to the One who loves you and speaks life over you.

2. Soul - Our minds and emotions can hold onto wounds and lies that limit us. Together, we’ll identify those areas and invite God’s truth(renew our mind) to bring healing and freedom. You’ll learn how to take your thoughts captive and replace them with His promises.

3. Body - God calls us to honor Him with our bodies because they are His temple. We’ll work on building sustainable, healthy habits like regular exercise, nourishing food choices, and setting boundaries in relationships. This also includes embracing sexual purity (if single) and honoring God with your choices.

Our approach starts with ABC:

Ask - l’ll ask you probing questions that help us uncover where you are right now.

Break Down Barriers- Together, with the Holy Spirit we’ll work through the things that may be holding you back”whether it’s fear, unhealthy habits, or limiting beliefs.

Collaborate - You’re not doing this alone! We’ll partner with the Holy Spirit and create a plan that aligns with your goals and God’s will for your life.

What RT2:20 Coaching Consists Of:

RT2:20 coaching is a holistic, Christ-centered journey designed to help you thrive by integrating faith, healing, and wellness. Together, we will build habits, mindsets, and spiritual disciplines that align your life with God’s truth and grace. You don’t have to have everything figured out. This is a process of grace and growth, and I’ll be here to encourage and challenge you every step of the way. Together, we’ll build a solid foundation in Christ so that you can walk in freedom and healing, fully confident in who He has called you to be.

Let’s do this together one step, one breakthrough at a time. You are not alone, and you are capable of far more than you realize because Christ is working in you!